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Vitamin E is well known for its effects to prevent oxidation of lipids or fats in the membranes of cells. Its most potent form is known as alpha-tocopherol. This vitamin is found in various foods such as green vegetables, seeds, nuts, legumes, eggs, milk, vegetable oils, wheat germ and meat.
Multi Daily Vitamins help fill key nutrient gaps from your diet with essential vitamins and minerals for both men and women, and they are carefully made to our high-quality standards to help you get the most out of your multivitamin.
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